英语翻译
Whatisyourrecoveryrate?Howlongdoesittakeyoutorecoverfromactionsandbehaviorsthatupsetyou?Minutes?Hours?Days?Weeks?Thelongerittakesyoutorecover,themoreinfluencethatincidenthasonyouractions,andthelessableyouaretoperformtoyourpersonalbest.Inanutshell,thelongerittakesyoutorecover,theweakeryouareandthepooreryourperformance.
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